Superfruit status has typically been left to more exotic fruits like, acai, goji and pomegranates. As those fruits move to the mainstream more and more familiar fruits are making it onto the superfruit roster. Health Watch articles like this one are popping up online and including peaches in the Superfruit category. That’s because they are packed with potassium, high in antioxidants, an excellent source of vitamin A, a good source of vitamin C and beta carotene. For a full nutrition profile refer back to the previous post on peach nutrition.

