Archive for the ‘Peach Recipes’ Category

Peaches ‘N Creamsicles

Monday, May 4th, 2009

This is arguably one of the easiest ways to prepare a peach snack outside of just eating one out of hand. If you have left over chopped peaches you can freeze them to add to your next smoothie. 

Makes 4 Servings - Prep Time: 10 Minutes - Chill Time: at least 4 Hours

peaches-n-cream-pops600

Ingredients

1/2 cup peeled, chopped fresh California peaches

1/3 cup peeled, pureed fresh California peaches

2/3 cup nonfat vanilla yogurt

Directions

Puree 1/2 cup of peaches in blender or food processor until smooth. Lightly swirl together peach puree, yogurt and remaining 1/2 cup of peaches together in a small bowl. Spoon into 4 popsicle molds and insert handle. Freeze for at least 4 hours.

* For extra sweet pops, add 1-2 tablespoons of honey to yogurt before swirling.

Per serving: 40 calories, 2g protein, 7g carbohydrate, 0g total fat, 5mg cholesterol, 25mg sodium, 1g fiber.